Services & Rates
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. *Aromatherapy included!
*Add CBD Oil for only $20
Personalized Therapeutic Massage
Massage specifically catered to you and what your body needs. Not every area of the body can benefit from one type of massage modality. Tracy is experienced in many modalities including: Swedish, Deep tissue, Neuromuscular, Myofascial Release, Trigger Point, PNF Stretching, Microcurrent Point Stimulation(MPS Therapy)*, Craniosacral Techniques and Sports. Any soft tissue pain or restriction will be addressed. Aromatherapy included. 90 minutes is recommended for all therapeutic work to achieve best results. 120 minutes available by request.
*Microcurrent Point Stimulation (MPS) Therapy is the world's first integrative therapy developed exclusively to sympathetically de-regulate the autonomic nervous system (ANS) and fight chronic pain.
*Add CBD oil for only $20
I only use High Quality Therapeutic Grade Oils from "Doterra". If you are interested in purchasing these oils please go to: https://www.mydoterra.com/tracyrlmt
CBD Hemp Oil Massage
Personalized Therapeutic Massage with the added healing power of CBD oil! CBD oil has known health benefits which include anti-inflammatory, ease mental and physical stress, and reduce anxiety symptoms.
Needle Free Acupuncture Session
Microcurrent Point Stimulation (MPS) combines the principles of acupuncture and modern neurology with direct microcurrent stimulation.
For each condition, Tracy applies concentrated direct current (DC) micro-stimulation to points that isolate specific nerves, muscles and tissues involved with your pain or injury. Applied by a non-invasive point stimulator, MPS current produces a low frequency acupuncture-like response that has been shown to:
*Release muscle tension and joint restriction
*Balance functional asymmetries seen during activities
*Repolarize and release Scar Tissue
*Decrease pain and tissue sensitivity
*Release endorphins producing general relaxation and natural pain relief
*Decrease abnormal muscle tone and tension
*Increase reinnervation of neural pathways
Manual Lymphatic Drainage Detox
Manual Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, surgery, reduction of swelling, discomfort from pregnancy, and strengthened resistance to illness. This session includes aromatherapy for detox. (Aroma contraindicated during pregnancy) *Doctor's note may be required
If you need multiple sessions, they must be booked at least 1 month in advance to insure appointment availability.
MLD Head, Neck & Face- LymphLift
Manual Lymphatic Drainage targeted for conditions of the Head, Neck & Face. This session is beneficial for medical conditions as well as cosmetic conditions. Medical conditions this session is recommended for are: Concussion, Head trauma, Alopecia, Trigeminal Neuralgia, Bell's Palsy, Ear aches, Sinusitis, Strokes, Burns, Alzheimers, and Glaucoma. Cosmetic application MLD is recommended for are: Acne, Rosacea, Anti-aging, and Under Eye circles. MLD for Head, Neck &Face is highly recommended for pre and post op by many surgeons as well. The benefits for pre and post surgical are decreases swelling, bruising, pain, and scarring. *Doctors note may be required
If you need multiple sessions, please book 1 month in advance to insure appointment availibility.
The ultimate relaxation and renewal massage. Whether you have anxiety or just going through a rough patch, this massage is created just for you. Tracy has had requests from her clients who usually come to her for deep tissue work asking for something different during stressful times. They requested something with less pressure, something more nurturing, and something more relaxing. To honor these requests, Tracy created this massage for those times. She uses Aromatherapy, Reiki, Reflexology, Chakra Balancing and Swedish techniques to relax the mind, relax the body, and renew the spirit.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
*Add on Mini- Lymphlift
MLD for Head, Neck & Face added to any 60 minute or 90 minute service. This is great for mild cases of under eye swelling, mild sinus congestion from allergies, detoxing the skin, and recommended for anyone new to MLD.
*Add on Cupping Therapy
Cupping Therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C. Add on 15 to 30 minutes of cupping to your massage session.